Jon Dennis
Head Coach
Classes for all levelsof fitness
Schedule
Body Conditioning
Keep Active
Boxing Days
Fat Burn
Class Schedule
Tuesday
Ladies Only - Workout
19.00 - 20.15
Thursday
Ladies Boot Camp
10.00 - 11.00
Ladies Only - Workout
18.15 - 19.30
We Can Help You Achieve Your Goals
We all have to start somewhere, and therefore all classes are suitable for all levels of fitness. Before signing up our trained coaches will discuss what it is you want from our program and we will work closely with you to ensure you achieve it.
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Our Trainers
Join our dedicated team of coaches and enjoy a welcoming, encouraging place to train.
